If you’ve been craving lasagna but want something lighter, cleaner, and easier on your gut—this one’s for you. This Feel-Good Lasagna is packed with flavor and comfort, without the bloating, heaviness, or inflammatory ingredients traditional lasagna often brings.
I didn’t grow up eating healthy—or even really knowing how to cook. But learning how to swap out just a few ingredients changed everything. That’s what this recipe is about. We’re keeping the layers, the cozy flavor, and the satisfaction, but we’re ditching the dairy, refined oils, and white flour. And guess what? It still tastes amazing.
This recipe features a rich, veggie-packed sauce simmered with clean marinara, a creamy homemade cashew ricotta, and easy gluten-free noodles you can find in almost any grocery store. It’s family-friendly, great for leftovers, and a perfect meal prep option too.
Whether you’re just starting your anti-inflammatory journey or you’ve been eating this way for a while, this is one of those recipes that feels familiar but fuels your body in a completely different way.
✨ Why This Lasagna Is Healthy
- Anti-inflammatory ingredients – No seed oils, refined carbs, or dairy
- Cashew ricotta – A creamy, satisfying swap for traditional cheese that’s rich in healthy fats and flavor
- Veggie-packed sauce – Boosts fiber, vitamins, and minerals to support digestion and reduce inflammation
- Gluten-free noodles – Gentler on the gut and just as satisfying
- Make-ahead friendly – Ideal for busy weeknights or meal prep days
