Slow Cooker Pumpkin Chicken Curry

Name: Spinach & Sausage Egg Muffins
Cook time: 30 min
Total time: 30 min
Yield: 12
Ingredients: 1 tsp Avocado Oil; 2 cups Baby Spinach (chopped); 6 Eggs; 1/4 cup Water; 2 tsp Sea Salt; 1/2 tbsp Nutritional Yeast; 1 stalk Green Onion (diced); 6 oz Organic Chicken Sausage (or turkey)

Gluten-free • Dairy-free

Slow Cooker Pumpkin Chicken Curry

Easy, anti-inflammatory, and make-ahead friendly

If you’re anything like me, you’re down for any recipe where you can just dump, walk away, and return to a kitchen that smells like you’ve been cooking all day. That’s exactly what this slow cooker pumpkin chicken curry delivers. It’s full of warming spices, rich coconut milk, and just the right amount of heat from red curry paste. Plus, it uses one of my favorite anti-inflammatory ingredients—pumpkin.

This is a go-to recipe for fall and winter, but I find myself making it year-round because of how simple it is to prep and how satisfying it tastes. You can even prep steps 1–3 the night before, pop the whole insert into the fridge (covered), and then finish it when you’re ready to cook. Hello, make-ahead magic!

Why This Recipe is Healthy:

This curry is naturally gluten-free and dairy-free. It’s made with anti-inflammatory stars like turmeric, garlic, pumpkin, and spinach. The slow cooker does all the heavy lifting, saving you both time and stress. Plus, chicken thighs offer a great source of protein and healthy fats, making this dish both hearty and nourishing.

Tips for Success:

Be sure to use full-fat canned coconut milk for creaminess.
Red curry paste can vary in spice level, so start with less if you’re sensitive.
You can swap pumpkin for butternut squash purée if needed.

Serving Suggestions:

Serve over jasmine rice, cauliflower rice, or a bed of quinoa for a complete meal. It also stores well in the fridge for up to 4 days, making it perfect for meal prep.

Nutritional Disclaimer

Nutrition information is an estimate generated from a nutrition calculator. There may be errors here or variations based on ingredients you use.

I’m Shelley Loving, a home cook who healed through food. Now I share simple, delicious recipes and kitchen tips to help you cook with more confidence.

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