Strawberry Blended Overnight Oats with Maple Strawberry Cream

Name: Strawberry Blended Overnight Oats with Maple Strawberry Cream
Prep time: 8 h
Total time: 8 h
Yield: 2
Ingredients: 1 cup Gluten-free Rolled Oats; 1 cup Unsweetened Almond Milk (or any plant-based milk); 1/2 cup Fresh Strawberries, hulled; 1 tbsp Chia Seeds; 1 tbsp Maple Syrup; 1/2 tsp pure vanilla extract; 1/2 cup Silken Tofu; 1/4 cup Fresh Strawberries, hulled; 1 tbsp Maple Syrup; 1/2 tsp Pure Vanilla Extract

Dairy-free • Gluten-free

Enjoy Strawberry Blended Overnight Oats with Maple Strawberry Cream, a creamy, nutrient-packed breakfast that tastes like a strawberry milkshake—naturally sweetened, dairy-free, and perfect for busy mornings!

Indulge in the delightful fusion of creamy oats and luscious strawberries with this Strawberry Blended Overnight Oats recipe, topped with a delectable Maple Strawberry Cream. Reminiscent of a classic strawberry milkshake, this wholesome breakfast treat offers a guilt-free indulgence that will leave your taste buds dancing.

Health Benefits:

This delightful breakfast is not only delicious but also packed with nutrients that promote health and combat inflammation:

Fiber-Rich Oats: Oats are a great source of soluble fiber, which supports digestive health and helps maintain stable blood sugar levels.
Antioxidant-Packed Strawberries: Strawberries are rich in antioxidants like vitamin C and various phytochemicals, which help neutralize free radicals and reduce inflammation in the body.
Omega-3 Loaded Chia Seeds: Chia seeds provide omega-3 fatty acids, known for their anti-inflammatory properties and support for heart health.
Plant-Based Protein from Tofu: Silken tofu adds a creamy texture and supplies plant-based protein, aiding in muscle repair and satiety.

By incorporating these wholesome ingredients, this recipe not only satisfies your taste buds but also contributes to overall well-being and inflammation reduction.

Nutritional Disclaimer

Nutrition information is an estimate generated from a nutrition calculator. There may be errors here or variations based on ingredients you use.

I’m Shelley Loving, a home cook who healed through food. Now I share simple, delicious recipes and kitchen tips to help you cook with more confidence.

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