Toasted Trail Mix

Dairy-free • Gluten-free

This Toasted Trail Mix is the perfect sweet and salty snack, packed with healthy fats, fiber, and natural sweetness. Roasting the nuts enhances their rich, nutty flavors, while the combination of pumpkin seeds, dried fruit, dark chocolate, and coconut flakes makes every bite deliciously satisfying.

Whether you’re on-the-go, hiking, meal-prepping, or just craving a nutritious snack, this homemade trail mix is a better-for-you alternative to store-bought mixes!

Why You’ll Love This Recipe

✔ Easy to Make – Just toast, mix, and enjoy—ready in under 15 minutes!
✔ Naturally Sweet & Salty – A perfect balance of crunch, chewiness, and chocolatey goodness.
✔ Refined Sugar-Free – Uses unsweetened dried fruit and dark chocolate.
✔ Customizable & Versatile – Swap ingredients to suit your taste and dietary needs.

For extra crunch, try using freeze-dried fruit like apples or berries!

Optional Additions & Substitutions

✔ Make it Nut-Free: Swap nuts for extra seeds (pumpkin, sunflower, or hemp seeds).
✔ Extra Protein: Add roasted chickpeas or edamame.
✔ More Crunch: Use freeze-dried fruit instead of dried fruit.
✔ Make it Spicier: Sprinkle with cinnamon or a pinch of cayenne.

Why This Trail Mix is Good for You

Almonds & Cashews – Packed with healthy fats, protein, and fiber.
Pumpkin Seeds – Rich in magnesium, zinc, and plant-based protein.
Dark Chocolate – Provides antioxidants and a natural energy boost.
Coconut Flakes – A great source of fiber and healthy fats.
Raisins – Naturally sweet and full of iron and potassium.

Pro Tip: Always read dried fruit labels to avoid added sugars and preservatives.

How to Store & Meal Prep

Store in an Airtight Container: Keep at room temperature for up to 2 weeks.
Freeze for Long-Term Storage: Freeze in a sealed bag for up to 3 months.
Perfect for Meal Prep: Portion into small snack bags for an easy grab-and-go option!

A Crunchy, Satisfying, and Wholesome Snack

This Toasted Trail Mix is the perfect balance of crunch, chew, and chocolatey goodness. Whether you’re fueling a workout, packing a snack for work, or just looking for a healthy alternative to store-bought mixes, this recipe is quick, easy, and customizable.

So grab your favorite nuts, toss them in the oven, and enjoy a snack that’s as nutritious as it is delicious!

Nutritional Disclaimer

Nutrition information is an estimate generated from a nutrition calculator. There may be errors here or variations based on ingredients you use.

I’m Shelley Loving, a home cook who healed through food. Now I share simple, delicious recipes and kitchen tips to help you cook with more confidence.

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