Menu
Unleash the untapped potential of your workforce with our dynamic workshops and thought-provoking speaking engagements crafted to cultivate a refreshed culture of wellness and healthy living within your organization.
Contact us today for your next event. Offerings include:
→ Workshops
→ Breakout sessions
→ Speaking engagements
Have an idea? Reach out to us and let’s collaborate!
My partnership with Shelley Loving “Shelley Can Help” as an HR professional and on a personal level have been very successful the past four years.
Shelley’s program not only changes lives but also brings awareness when it comes to health and our company’s initiatives.
I have received positive feedback from employees who have changed their lifestyle and habits due to Shelley’s encouragement, support, resources, and necessary tools to guide them through their health journey.
Happy and Healthy employees boost morale in the workplace.
In these exciting classes, the audience will sit back and watch me cook 2- 3 healthy recipes in my own kitchen.
This type of demo allows the audience to really take in all the nutritional information, kitchen tips, and absorb all the details in the “why” behind my recipes and their ingredients.
This is a great way to offer some tangible teachings for a healthier lifestyle. I will teach a class (webinar style) that will be topic specific. Some of the webinar topics include:
Chronic inflammation is an ever-growing topic and I want to show people how much control they really have over their body’s ability to reduce inflammation simply by making small changes in their diet.
With so many of us working from home, we find ourselves making more of our meals. But so often we do not know where to start. Making healthy meals starts with having a plan. And that plan will save us time and money if we take simple steps each week.
Did you know some of the most unhealthy foods are lurking in your fridge and pantry? They are disguised, and in this class I reveal the junk that’s inside very common staples in your kitchens and how to swap them out for healthier ones.
Shelley has been an absolute wealth of knowledge to me and our employees at the events she has let at our company. You can really tell that she not only cares about the people she is teaching but about the impact small decisions can have on someone’s quality of life.
Her impact at our company has created so many positive and forward-thinking conversations about health and wellness. She has gifted our employees realistic action items they can implement as they explore their own health journeys.
COOKING CLASS + HEALTHY TIPS. Discover the art of cooking in the comfort of your own space with our exclusive private events, available for North Dallas residents. Dive into a hands-on culinary journey curated to your preferences. Elevate your gatherings with unforgettable flavors and memories. Not only are the recipes delicious, they are also HEALTHY! Book your culinary adventure today!
“Thank you so much for doing a FABULOUS job with the cooking demonstration tonight. I just love you and I’m sure we would be besties if we only lived closer!”
“We all thoroughly enjoyed your fun and informative class, a couple of clients spoke with me after today’s session, saying they can’t wait to tryout your recipes.”
“Thank you again for a great virtual cooking demo! We’ve already received some feedback from clients about how much they enjoyed it and found the content interesting.”
These are a fun class if you are looking for ways to engage your audience and still teach them some tips for healthier cooking.
In this class we all make 1-2 recipes together (virtually of course) and all the recipes are quick, simple, yet delicious and all promote an anti-inflammatory diet. Before the class, you and your audience will receive an ingredient list and a pre-class prep guide.
Each class is specifically catered to you and your audience. You and I plan this event together so that it’s a success for all who attend. After your event, everyone will receive a follow-up email with a recap and all the recipes I/we make (plus a few more for added inspiration) so you can all try them out in your own kitchens.
Shelley’s energy and knowledge in nutrition creates an engaging learning experience for such a complex topic. Our team always enjoys her sessions whether it’s a healthy cooking demo or a wellness webinar.
Would you like to work with me? Please fill out the contact form, and I’ll be in touch shortly!
© 2026 Shelley Can Help • All rights reserved.