Honey Dill Sauce

Name: Honey Dill Sauce
Prep time: 10 min
Total time: 10 min
Yield: 12
Ingredients: 1/2 cup Mayonnaise; 2 tbsps Raw Honey (runny); 2 tbsps Fresh Dill (chopped); 2 Garlic Cloves (minced); 1/2 cup Unsweetened Coconut Yogurt

A creamy, tangy, sweet-and-savory sauce that screams summer—and makes everything taste better.

This sauce is about to become your go-to for warm weather meals. Whether you’re looking to elevate your next veggie platter, add some flavor to grilled chicken, or shake up your salad dressing routine, this Honey Dill Sauce delivers.

It’s cool, creamy, and just sweet enough thanks to raw honey. Fresh dill brings that bright, herbaceous flavor that pairs beautifully with everything from cucumbers and carrots to salmon and potatoes. And while it’s rich in flavor, it’s made with just a handful of ingredients—most of which you probably already have on hand.

The base is a combination of mayonnaise and unsweetened coconut yogurt, which makes it dairy-free and extra creamy. The yogurt lightens it up while still giving that smooth, tangy finish you want in a dipping sauce or dressing. Minced garlic adds depth, and the fresh dill really takes it over the top. This sauce feels fancy, but it takes just five minutes and one bowl to pull together.

It’s the kind of sauce that turns simple meals into something special. You’ll want to keep a jar in the fridge all summer long.

Ways to Use It

Dip for raw veggies, sweet potato fries, or grilled skewers
Salad dressing—thin it out with a splash of water or lemon juice if needed
Sauce for protein—serve it with grilled salmon, chicken, or shrimp
Spread for wraps and sandwiches (it’s amazing with turkey or roasted veggies)

Why This Recipe is Healthy

This sauce is made with clean, simple ingredients—no hidden preservatives, no artificial thickeners, and no refined sugar. You get healthy fats from the mayo (opt for avocado oil-based if you can), a probiotic boost from the coconut yogurt, and natural sweetness from raw honey. Plus, fresh dill is a surprisingly powerful little herb, full of antioxidants and great for digestion.

Instead of buying store-bought dressings that are often full of inflammatory oils, this DIY version gives you full control over what goes in your body—without sacrificing flavor.

So go ahead—make a batch, keep it chilled, and reach for it anytime your meal needs a little something extra. This is the kind of simple, nourishing recipe that belongs in every summer kitchen.

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Nutritional Disclaimer

Nutrition information is an estimate generated from a nutrition calculator. There may be errors here or variations based on ingredients you use.

I’m Shelley Loving, a home cook who healed through food. Now I share simple, delicious recipes and kitchen tips to help you cook with more confidence.

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