Rice & Quinoa Cooked in Bone Broth

This simple rice and quinoa blend is one of those quiet kitchen staples you’ll come back to again and again. It’s fluffy, savory, and way more flavorful than cooking grains in water. I make this for weeknights, meal prep, and anytime I want something nourishing that works with just about everything. Naturally gluten-free and made with everyday ingredients.

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Why You Will Love This Recipe

This is one of those “set it and forget it” recipes that quietly upgrades your meals. Nothing fancy. Just real food, cooked well.

 

1. Better than plain rice – Cooking the grains in bone broth adds depth and savoriness without extra effort.
2. Perfect texture every time – Toasting the grains and letting them steam at the end keeps everything fluffy, not mushy.
3. Meal prep friendly – This holds up beautifully in the fridge and reheats like a dream.
4. Works with everything – Bowls, soups, stir-fries, or as a simple side with protein and veggies.
5. Simple, real ingredients – No mixes. No packets. Just pantry staples doing their job.

 

Ingredients Overview

You’ll find exact measurements in the recipe card below. Here’s how the ingredients work together.

 

For the grain base

1. Jasmine rice – Soft, slightly fragrant, and comforting. You can use any white rice you have.
2. Quinoa – Adds a little texture and nutty flavor while keeping the grains light and fluffy.

 

For flavor

1. Bone broth – This is where the magic happens. It adds richness and depth you can’t get from water.
2. Avocado oil – Helps toast the grains and adds a subtle richness. Olive oil works too.
3. Garlic – Just one clove adds quiet, savory flavor without overpowering.
4. Sea salt – Enhances everything. You can always adjust at the end.

 

How To Make Rice & Quinoa Cooked in Bone Broth

Here’s how it comes together.

 

Step 1: Rinse the grains

Rinse the rice and quinoa together in a fine mesh strainer under cold water for 30–60 seconds. This removes excess starch from the rice and bitterness from the quinoa.

Pro tip: The water should run mostly clear before you stop.

 

Step 2: Toast the grains

Heat the oil in a medium pot over medium heat. Add the rinsed grains and stir gently for about 1 minute to lightly toast them.

Pro tip: You’re looking for a subtle nutty smell, not browning.

 

Step 3: Add liquid and season

Pour in the bone broth, add the salt, and stir once—then stop stirring.

Pro tip: Less stirring helps the grains cook evenly.

 

Step 4: Simmer and steam

Bring to a light bubble, then immediately lower the heat to low. Cover tightly and cook for 15–18 minutes without lifting the lid.

Pro tip: When it’s done, you’ll see tiny steam holes and very little liquid left.

 

Step 5: Rest and fluff

Remove from heat and let it sit, covered, for 5 minutes. Fluff gently with a fork and taste. Adjust salt if needed.

Pro tip: This resting step finishes the texture without overcooking.

 

Storage, Reheating & Make Ahead

Fridge storage

Store in an airtight container for up to 4–5 days.

 

Reheating

Reheat in the microwave or on the stovetop with a splash of broth or water to loosen it up.

 

Make ahead tips

This is a great base to cook once and use all week. Keep it plain so it works with different meals.

 

Substitutions and Variations

1. If you don’t have bone broth – Use chicken or vegetable broth. Water works too, but the flavor will be lighter.
2. Different rice options – Any white rice works here. Just avoid brown rice unless adjusting cook time.
3. Garlic-free option – Skip the garlic if needed. The broth still brings plenty of flavor.
4. Extra flavor boost – Add a bay leaf while cooking and remove before fluffing.

 

Health Benefits At A Glance

1. Quinoa – Provides plant-based protein and fiber to help keep meals satisfying.
2. Bone broth – Adds minerals and depth of flavor that support a nourishing meal.
3. Garlic – Naturally supports overall wellness and adds gentle savory flavor.
4. Healthy fats – Avocado or olive oil helps with nutrient absorption and satiety.

 

Ways To Serve This Dish

1. As a base for grain bowls with roasted veggies and protein
2. Stirred into soups or stews for extra heartiness
3. Served alongside grilled chicken, fish, or tofu
4. Topped with sautéed greens and a drizzle of olive oil
5. Used for simple meal prep lunches throughout the week