Teriyaki Tofu Stir Fry Noodles (Blackstone Edition)

Name: Teriyaki Tofu Stir Fry Noodles (Blackstone Edition)
Prep time: 40 min
Total time: 40 min
Yield: 4
Ingredients: 8 oz Rice Vermicelli Noodles (cooked, rinsed, drained); 14 oz Extra-Firm Tofu (pressed & cubed); 3 tbsp Tamari (or Coconut Aminos), divided; 1 tsp Garlic Powder; 1 tbsp Arrowroot Powder; 2 tbsp Avocado Oil, divided; 1 cup Broccoli (cut into florets); 1/2 cup Mushrooms (sliced); 1/2 cup Snap Peas; 1/2 cup Grated Carrot; 1/2 Shallot (diced); 1 tsp Toasted Sesame Oil; 1 tbsp Fresh Ginger (grated); 1 tbsp Maple Syrup; 1 tsp Sesame Seeds; 1 tbsp Fresh Lime Juice

Vegan • Dairy-free

Teriyaki Tofu Stir Fry Noodles

Plant-based. Dairy-free. Blackstone-friendly. Perfect for a fast, flavorful anti-inflammatory dinner.

Why This Recipe Is Healthy

This plant-powered stir fry is packed with vibrant, anti-inflammatory ingredients:

Tofu provides a clean protein source without inflammatory additives.
Arrowroot powder crisps up tofu without frying or flour.
Colorful veggies deliver fiber, antioxidants, and essential nutrients.
Coconut aminos or tamari replace soy sauce for a lower-sodium, gluten-free alternative.
Ginger and sesame oil bring anti-inflammatory benefits and gut-soothing flavor.

This is the kind of simple, feel-good dinner that makes your kitchen habits stick. Bold flavor. No stress. And yes—it’s even better straight off the Blackstone.

This is how we eat now.

Nutritional Disclaimer

Nutrition information is an estimate generated from a nutrition calculator. There may be errors here or variations based on ingredients you use.

I’m Shelley Loving, a home cook who healed through food. Now I share simple, delicious recipes and kitchen tips to help you cook with more confidence.

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