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I’m so glad you stopped by!
I am going to inspire you with healthy & delicious recipes that are simple to make.
I know we are all busy, but I also know our health starts in the kitchen.
I’m a certified Nutrition Chef that wants to help you put healthy meals on your table that taste great.
This Crispy Skin Chicken & Rice Skillet Dinner is comfort food at its best: tender, juicy chicken nestled into fluffy rice with a savory medley of onion, carrots, and celery — all infused with the rich flavor from the chicken’s natural drippings.
A lighter, flavor-packed spread that works with just about everything—from grilled meats to fish tacos.
This Feel-Good Lasagna is packed with flavor and comfort, without the bloating, heaviness, or inflammatory ingredients traditional lasagna often brings.
A lighter, flavor-packed spread that works with just about everything—from grilled meats to fish tacos.
A Muffin Worth Repeating
These gluten-free chocolate chip banana muffins are the kind of recipe that gets bookmarked, baked, and passed around. They’re easy to love, easy to make, and easy to customize (try adding chopped nuts or swapping chocolate chips for berries!). No fancy steps—just real ingredients and real flavor.
This Everyday Shaker Spice Blend is my go-to for just about everything—scrambled eggs, chicken, salmon, even toast. It’s simple, flavorful, and always within reach. One quick shake, and your meals instantly taste like you put in extra effort.
This refreshing iced matcha is the perfect pick-me-up—smooth, lightly sweetened with maple syrup, and balanced with a hint of vanilla. Made with creamy nut milk and antioxidant-rich green tea, it’s a feel-good sip any time of day.
Shelley Loving is a wellness educator and culinary expert, empowering individuals to lead healthier lives through holistic nutrition, practical recipes, and sustainable lifestyle changes for lasting well-being.
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